Self Esteem

✴Self esteem is your opinion of yourself. High self esteem is a good opinion of yourself and low self esteem is a bad opinion of yourself.✴► Your self esteem depends on many questions:➻ Is your job worthwhile? Do others respect what you do? Do you?➻ Do you believe you are successful?➻ How do you see yourself (your self image or view of you)?➻ How do you feel about yourself , and your strengths and weaknesses?➻ Are you comparing yourself to others and ignoring the unique value that you have?➻ What do you think of your social status?➻ How do you relate to others?➻ Can you make your own decisions? A lack of choices leads to low levels of self esteem. 【Topics Covered in this App are Listed Below】⇢ Self-Esteem - Overview⇢ Individual Assignment⇢ Positive Self-Esteem⇢ Negative Self-Esteem⇢ Lack of Self-Esteem⇢ Identifying Low Self-Esteem⇢ Building Self-Esteem⇢ Spotting Positive Behaviour⇢ Measuring Self-Esteem⇢ Pleasurable Activities